How To Live Longer: Focus On Your Fitness Age

Photography: Dylan CoultierLike most fit guys, you’re probably addicted to numbers. Chances are you know your max bench and squat, and you might have a pretty good fix on your body mass index, too. If you’re hardcore, you might even know…

The Best New Road Running Shoes For 2018

When embarking on a running kick, the one piece of kit it’s really worth putting some time into selecting is a top-notch pair of running shoes.You can of course run in any old shoes, but that could well put you on the fast track to…