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Is Red Meat Bad For You? Like, All Bad?

The latest science You may remember the kerfuffle a couple of years ago when the World Health Organisation officially classified regular red meat (pork, beef and lamb) as a Group 2A carcinogen, “probably carcinogenic to humans”. So has…

Libratone Track+ Sports Headphones Review

You come at the king, you best not miss. You’d be forgiven for thinking that that iconic line from The Wire has little relevance to a Danish audio brand, but if your headphones are as expensive as any out there, you better make them damn…

How To Make Running Easier

The growth in mass participation running is fertile ground for running scientists, because recreational runners want to do as well as they can, even if they might not be standing on the podium at the end of their race like athletes. Many…

How To Live Longer: Focus On Your Fitness Age

Photography: Dylan CoultierLike most fit guys, you’re probably addicted to numbers. Chances are you know your max bench and squat, and you might have a pretty good fix on your body mass index, too. If you’re hardcore, you might even know…